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 Retreats |
September 7-13 2008Awareness in Motion – A Mindful way in Yoga at La Casella(TR) in Umbria, Italy A retreat with focus on inner beauty. Yogaguide Anna Sadhana Pilotti This week long retreat is focused on the inner beauty more than on continous asana practise. We will enter the fact that phsycological space (awareness) creates physical ease. This means that we will be working more on the deepening into and connecting into our inner energy,Chi and then letting this help the body to open on its own. .....→ 
13-18 juli 2008"Awareness in Motion" Yoga & Mindfulness in Puglia Santa Maria del Sole,Puglia This week long retreat is focused on the inner beauty more than on continous asana practise. We will enter the fact that phsycological space (awareness) creates physical ease. This means that we will be working more on the deepening into and connecting into our inner energy,Chi and then letting this help the body to open on its own. Welcome to Puglia, The heart of south Italy where the white beaches are still untouched and the ocean is still clear blue. If you thought that you tasted good food in Italy you are now entering yet another culinary experience! Puglia is a very nice and friendly place where this essence is mirrored just about in everything around. .....→ 
9-13 juni 2008Awareness in Motion – A Mindful way in Yoga A retreat with focus on inner beauty. Yogaguide Anna Sadhana Pilotti Santa Maria del Sole,Puglia This week long retreat is focused on the inner beauty more than on continous asana practise. We will enter the fact that phsycological space (awareness) creates physical ease. This means that we will be working more on the deepening into and connecting into our inner energy,Chi and then letting this help the body to open on its own. .....→ 
April 30 – May 4 2008Awareness In Motion – A Mindful way to Yoga. Yogaguide Anna Sadhana Pilotti Welcome to spend five days in yoga and meditation at La Casella in the midst of the Umbrian country side. This retreat will be focused on the total awareness, on the meditative state of mind and how to applicate this into our yoga and most probably into our daily lifes. We travel in this life in this body and all bodies are different. It is therefore essential to know ones body when entering the postures of yoga and learn how to feel the posture rather than doing the posture. We often live in a world where we either retreat back from the moment or continuosly plan ahead to gain something. Yoga is about staying with what is and pay attention to what is without the idea that something might happen. Pain might dissolve but it is still a by - product of what yoga is really about. .....→ 
5-9 March 2008Yoga and Mindfulness Meditation Retreat Yogaguide Anna Pilotti Welcome to spend 5 days at La Casella with Yoga and Mindfulness Meditation. This is an occaison for beginners but also you that already have your practise since some time. Days at at La Casella will look like this; March 5 18.30 – 19.30 Introduction/Welcome in the yogashala 20.30 Dinner .....→ |
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Anna Pilotti info@Anayoga.net Tel. 347.7083899 |
